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How to Prevent injuries kayaking

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08-15-2016, 03:42 PM

frugalphysio frugalphysio is offline

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How to Prevent injuries kayaking

Wanted to share this video I made demonstrating a relatively quick warmup for preventing injuries while kayaking. I am a licensed physical therapy so if you have any questions feel free to respond. Combining my two passions is very rewarding. Just click on the link below. Thanks!

https://www.youtube.com/watch?v=awLlA_6zUhk

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